​Areas for Exploration 

  • Depression vs. Sadness
  • Anxiety vs. Stress
  • Complicated Grief and Loss
  • Ambiguous Grief and Loss
  • The “Myth” of Closure
  • Life Transitions
  • Trauma and Resilience
  • Relational Issues (family, friends, co-workers)
  • Pre-marriage, Marriage, Separation, Divorce and Re-marriage.
  • Identity Issues (Individual, Family/Community, Place/Circumstance)
  • Spiritual Issues (Questions, History, Integration)
  • Existential Questions and Experiences (Living well, Dying well, Forgiveness, Reconciliation)
  • Young Adults (23-35), Mid-Life Adults (36-60), Seniors (61 plus)
Services Offered​
Individual Counselling
  • 60/90 minute sessions.
  • $120/$150 payable by credit card, cash or EFT at the beginning of each session. 
  • Begin with detailed history and assessment.
  • In-depth personality assessment for extra charge ($50 plus cost of session to explore findings).
  • Options for homework flexible based on learning and life-style needs.
  • Private residential office setting.  
  • Option for online or telephone therapy.  
  • Have referral options for complementary therapy needs or alternate therapy if necessary.
Marriage Counselling
  • Initial Assessment Package $500 (includes two individual 90 minute sessions and two 90 minute couple sessions).
  • 60/90 minute sessions after assessment.
  • $120/$150 payable by credit, cash or EFT at the beginning of each session.
  • In-depth personality assessments for couple - extra charge ($100 plus cost of session to explore findings).
  • Options for homework flexible based on learning and life-style needs.
  • Private residential office setting.
  • At this time only in-office counselling available.  Might consider online therapy if appropriate.
  • Have referral options for complementary therapy needs or alternate therapy if necessary.
Pre-Marriage or Re-Marriage Counselling
  • Six Session Pre-Marriage Package; Seven Session Re-Marriage Package.
  • $675/$775 payable at beginning of first session by credit (surcharge), cash or EFT.
  • Includes the book "Saving Your Marriage Before It Starts" plus two participant manuals by Drs. Les and Leslie Parrott.
  • Includes a couples TJTA Personality Assessment and consult.
  • Includes follow-up sessions for a year after wedding date (or end of packaged sessions) at a discounted hourly rate.
  • Re-Marriage Sessions include all of the above but the material has been tailored uniquely for subsequent marriages.
  • Private Residential office setting.
  • At this time only in-office counselling available.  Will consider online if appropriate.
Counselling Therapy Supervision
  • 60/90 minute sessions.
  • $120/$150 payable by credit, cash or EFT at the beginning of each session.  
  • Flexible pricing for students and other special circumstances.
  • Group sessions will be considered and priced according.
  • Free consultation by phone required prior to signing contract.
  • First session is spent contracting with one another.
  • Private residential office setting.
  • High priority on ethical practice and maintaining confidentiality for clients.
  • Homework is optimized for impact and required for our time together.
  • Option for online or telephone therapy.
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